The Bridal Center One Main Street, Suite 303, Andover MA 01810
Sylvia Sasso • 978-886-0209 •

About Sylvia Sasso

I was born and raised in Germany and benefited tremendously from the education in psychology that I continued when I came to the US. My personal experience with the cultural differences and similarities of the European and the American lifestyles, especially with respect to health, fitness and nutrition, has given me unique insights as a nutritional counselor and exercise specialist.

I received my formal education in nutrition from the Institute of American Health and Science, American Health Science University, WA. I also hold several certificates in group exercise and personal training through AFAA and IDEA, and completed a stress and weight management certification through the Cooper Clinic in Dallas, Texas.

Sylvia's Mission

Having worked in the field for over 20 years, I continue to strive for excellence and am determined to reach as many women of all ages as possible with my Shaperella concept. While I teach nutritional know-how to my clients, I predominantly employ principles of awareness, change through behavior modification, positive reinforcement and self motivation. My Shaperella concept assures long-term results based on adopting a healthy way of eating.

My personal training style consists of special exercise techniques that I developed over many years of experience. It is designed to create smooth muscle tone that looks and feels feminine and is flattering for any body type.

I take joy in seeing my clients, women of all ages, reach their optimal weight, transform into their goal shape, and enjoy the benefits of confidence, self-worth and happiness through a healthy mind and a healthy body.

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